Add-ons

How to log add-ons in Vialie

To log an add-on in Vialie, add the label and confirm each entry on the same private timeline as the rest of your record. That label can be a B12, MIC, or Lipo-B shot, NAD+, NMN or NR, glutathione, NAC, vitamin C, electrolytes, creatine or protein, sleep or GI support, or a prescription label such as testosterone, estrogen therapy, progesterone, DHEA, or thyroid medication. Each item keeps its own route, form, inventory, and reminder. Vialie records what you enter and does not recommend a product or set a dose.

In short

This add-on log is part of the private iPhone record on the Vialie homepage. A GLP-1 pen stays on the GLP-1 tracker. Copper peptide bottles use the GHK-Cu log. Session notes use the Lemon Bottle log. Every topic Vialie records is listed on what you can track.

What Vialie records

Everything below is something you enter. Nothing is inferred or suggested.

  • A label record per item, with the route and form that actually match it: capsule, powder, packet, vial, gel, or patch
  • Oral, intramuscular, subcutaneous, intravenous, topical, or custom routes
  • Each entry you confirm, on the same timeline as everything else you track
  • Inventory, refill reminders, and expiry reminders
  • Symptoms, energy, sleep, and weight notes alongside the entries
  • Bloodwork notes so a lab date sits next to what you were taking that month
Vialie shelf screen showing supplements and add-ons with inventory notes

Names in the library

These are recognised entries in the Vialie library. Anything missing can be added as a custom label and tracked the same way.

NAD pathway

NAD+NADHNMNNR

B vitamins and lipotropics

B12MethylcobalaminCyanocobalaminHydroxocobalaminB-complexBiotinFolateMICB12 / MICLipo-BLipo-CMethionineInositolCholine

Antioxidants

GlutathioneNACAlpha-lipoic acidVitamin CCoQ10

Amino acids and protein

L-carnitineAcetyl-L-carnitineTaurineGlycineArginineCitrullineCreatine monohydrateWhey proteinPlant proteinCollagen peptidesEssential amino acidsHMB

Hydration and electrolytes

MagnesiumMagnesium glycinatePotassiumSodiumElectrolyte packetsOral rehydration salts

GI and sleep support

FiberPsylliumPolyethylene glycolProbioticDigestive enzymesGingerPeppermintMelatoninL-theanine

General supplements

Vitamin DOmega-3IronZincMultivitaminBerberineChromium

Clinic and prescription labels

TestosteroneTRTEstrogen therapyHRTProgesteroneDHEAPregnenoloneThyroid medicationhCGHMG

How does Vialie keep this record?

One timeline instead of five apps

The reason add-ons are worth logging is context. A rough week reads differently when the record shows the electrolytes ran out on Tuesday, or when a lab date sits beside the month you actually took the iron. Vialie keeps prescriptions, shots, supplements, and notes on one private timeline so that context survives.

Forms that match reality

A powder is not a tablet and a patch is not a pen. Each item carries its own route and form options, so a scoop of creatine, a B12 shot, a hormone patch, and an electrolyte packet all record cleanly.

Custom labels for your own stack

Anything not in the library can be added as a custom label with the name you use, and it behaves exactly like a library item.

Questions

How do I log an add-on in Vialie?

Add the label, such as B12, NAD+, Lipo-B, or a name you type yourself. Pick the route and form that match the container, then confirm each entry and set a reminder if you want one. Vialie records the label and does not recommend the product or set a dose.

Can I track supplements and shots in the same app as my prescriptions?

Yes. Vialie keeps prescriptions, B12 and lipotropic shots, NAD+ and NMN, electrolytes, protein, and every other add-on on one private timeline on your iPhone, each with its own route, form, inventory, and reminders.

Can I log a B12 or Lipo-B shot?

Yes. B12, methylcobalamin, MIC, B12 / MIC, Lipo-B and Lipo-C are library entries with intramuscular and subcutaneous routes, so a clinic shot records as a shot rather than as a tablet.

Can I track TRT, HRT, or thyroid medication?

Yes. Testosterone, estrogen therapy, progesterone, DHEA, and thyroid medication are recorded from your prescription or clinic label. Vialie provides no independent guidance on them and does not change or suggest a dose.

Does Vialie recommend supplements?

No. Vialie never recommends a supplement, a dose, or a combination, and makes no claim about effects. It records what you choose to enter.

Keep the record on your iPhone

Logging is free, Plus unlocks everything else, records stay on your device, and Vialie never gives medical advice.

Download on the App Store